Everlove - 060 - Breathe Deep

Take a breath. Take a deep breath now. Take a deep,
expanding, life invoking breath. Follow this breath within, slowly, gently… all
the way to the soul. Release this breath, calmly, intent fully, letting all the
bother melt away, focusing ever more attention on the cycle of breath, the ebb
and flow. How natural it is to be breathing this atmosphere, in this life, here
on earth, in this now. How refreshing, rejuvenating and energizing it is to
allow this breath to penetrate every molecule of being. How freeing it is to charge
your spirit with your breath, fully prepared for all you exist in. Breathe deep
my friend… with Everlove.